Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self

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Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution to everyone frustrated with the endless cycle of expensive, synthetic, famous-name cosmetics that often fall short of expectations. Take control of beauty treatments with homemade products that use safe, nourishing ingredients to pamper the body and soothe the senses.

Tourles, a licensed esthetician, herbalist, and aromatherapist, has developed 175 recipes that are fun, simple, and immensely satisfying to make in home kitchens. Her natural beauty treatments deliver the results promised by department store brands — skin, hair, and nails that glow with vitality and inner wellness. Lotions, scrubs, toners, balms, and masks polish and balance the skin, soothe current problems, and prevent future ones. Shampoos, rinses, and conditioners tone the scalp, boost highlights, and leave hair soft and shiny. The book's whole-body coverage also includes recipes for hand and footcare, nail treatments, shaving cream, and even popular spa treatments such as microdermabrasion exfoliants, detox and cellulite soaks, ayurvedic oils, and herbal cold salves. Most important, there is never any doubt about the purity of these ingredients!

Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses. Many products can be customized according to personal needs, whim, or mood, and they all use readily available, natural ingredients. Organic Body Care Recipes is a natural treasure for every body.

Natural Beauty Recipes: Make Your Own Organic and Natural Skin, Hair and Body Care Products: Beauty Recipes from Yesteryear

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Much of the beauty advice of the 1920s and 1930s is relevant today, probably more so as we are now looking for and using more and more natural ingredients and less chemical-based compounds.

The 1920s was an era of change for women as they became more liberated and makeup became more dramatic and colorful with women using darker skin toned face powders.

As the 1930s approached another era of complexions emerged and that was a white and waxen look with a touch of pink. The mid 30s on women preferred ivory in varying tones of pink, light blue and orange cream. Towards the end of the 30s colors that were as natural as possible with a bright pink undertone were the favorite for many women.

The latter part of the 30s bought more colors for women to choose from and was the start of the use of women using certain colors of eye shadow that was dependent on their hair color and time of day.

Here is some of what you will find in this book?
What makeup was used and how the 1920s and 30s women achieved the look of the day.
What relaxation and exercise can do for your body.
How to care for and repair your skin using ingredients that are found at home.
How to get a pair of sparkling eyes, a glorious head of hair and sparkling eyes.
Many ways you can make your own cosmetics and make-up with costing a fortune.

If you love the fashion and adore the style, then turn back time with a few 1920s and 1930s makeup and beauty tips.

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Timeless Herbs for Timeless Beauty: Classical and Secret Chinese Herbal Recipes for Removing Bad Breath and Strengthening Teeth (Journal of Chinese Herbal Medicine and Acupuncture)

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Herbal recipes for mouth and tooth care are to clean the mouth, remove bad breath odor, strengthen the teeth, improve oral health, and prevent and heal oral diseases. Some of the recipes can be used for relieving gum swelling and pain, and toothaches. Some can help remove tooth stains and are good for teeth whitening. To remove bad breath, aromatic herbs are usually used. These recipes are selected and translated from ancient classical Chinese medicine books including Compendium of Materia Medica (Ben Cao Gang Mu), Medical Secrets of An Official (Wai Tai Mi Yao), and Prescriptions Worth A Thousand Pieces of Gold (Qian Jin Yao Fang). These recipes have been proven useful for hundreds of years by billions of people. Historical backgrounds of the recipes are introduced. Explanations in terms of Chinese medicine theories are provided for each recipe. Scientific studies of the herbal ingredients in each recipe are reviewed.

Table of Contents

1. Introduction
2. Emperor Guangxu’s Mouthwash Recipe
3. Mouth-Freshening Tea
4. Dr. Sun’s Aromatic Mouthwash
5. Freshening Mouthwash
6. Mouthwash for Bad Breath
7. Mouthwash Oral Care
8. Secret Mouthwash Recipe
9. Aromatic Herbal Tea
10. Aromatic Cream for Bad Breath
11. Dr. Yan’s Aromatic Herbal Pills
12. Imperial Recipe for Strengthening Teeth
13. Herbal Tooth Powder for Strengthening Teeth
14. Herbal Teeth Whitener

Excerpts:

“This recipe was used by Emperor Guangxu in the Qing Dynasty.… It is used for gum swelling and pain, and skin problems including eczema…. It is used externally for toothaches….”

“This recipe can help freshen the breath and remove bad breath….”

“It can help remove bad breath, leaving the mouth feeling fresh and clean….”

“It is used for toothaches and gum diseases. It can help remove bad breath and prevent oral diseases….”

“It is an aromatic herb that can help remove bad breath. It can… improve the blood circulation, and promote oral health….”

“This recipe can improve the blood circulation,… and alleviate swelling. It is good for removing bad breath and promoting oral health….”

“This recipe is for removing bad breath. It can also help stop diarrhea….”

“This recipe can help remove bad breath and quench thirst….”

“It was recorded that this was originally a family secret recipe. The original author wrote that his mother was over 80 but never lost a tooth because of having routinely used this recipe. The whole recipe can… improve the blood circulation, and has detoxification effects….”

“This recipe can be used to remove tooth stains and is good for teeth whitening….”

Timeless Herbs for Timeless Beauty: Classical and Secret Chinese Herbal Recipes for Cold Sores, Rosacea, and Red Nose Syndrome (Journal of Chinese Herbal Medicine and Acupuncture)

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Herbal recipes for nose care are to improve its adaptation to climate changes. These recipes are designed for specific problems, such as red nose syndrome and rosacea. Herbal recipes for lip care are to moisturize and protect dry and cracked lips through natural ways, and healing lip problems such as cold sores. Many of the herbs can also be used for aromatherapy. These recipes are selected and translated from ancient classical Chinese medicine books including Compendium of Materia Medica (Ben Cao Gang Mu), Medical Secrets of An Official (Wai Tai Mi Yao), and Prescriptions for Caring All People (Pu Ji Fang). These recipes have been proven useful for hundreds of years by billions of people. Historical backgrounds of the recipes are introduced. Explanations in terms of Chinese medicine theories are provided for each recipe. Scientific studies of the herbal ingredients in each recipe are reviewed.

Table of Contents

1. Introduction
2. Secret Recipe of Fragrant Lip Balm
3. Winter Lip Balm
4. Herbal Powder for Cold Sores
5. Herbal Cream for Red Nose Syndrome
6. Herbal Paste for Red Nose Syndrome
7. Secret Recipe for Red Nose Syndrome
8. Dr. Luo’s Recipe for Red Nose Syndrome
9. Magic Recipe for Red Nose Syndrome

Excerpts:

“This recipe is composed of aromatic herbs that have detoxification effects….”

“This recipe is good for moisturizing and protecting the lips in winter….”

“… can moisturize lips, improve the blood circulation, and protect lips from drying and cracking in winter….”

“… can clear the heat that causes cold sores. It has detoxification effects and is used for carbuncles….”

“This is a secret recipe from the Dian Shi family. The original document claimed that ‘this formula is effective after applying it for three times. It can remove the root of the ailment.’ This recipe can remove wind and dampness, and has detoxification activities. It is a time-tested recipe for healing red nose syndrome….”

“This recipe is for healing red nose syndrome….”

“This recipe can clear heat, improve the blood circulation, and alleviate carbuncles, pain, and swelling….”

“The original book said that once a patient ‘took this formula for three times and he was totally cured. The root of the disease was removed.’…”

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Treat Your Face Like a Salad Skin Care Naturally, Wrinkle-and-Blemish-Free Recipes and Gourmet Hints for a Fabu-lishous Face Volume 2 "What's in the Bowl?" Typing Your Skin

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What Readers are Saying!

“…incredible amount of information - everything you need to know about how to take care of your skin and more…”

“My Skin Care Bible!”

“… refreshing to know that natural ingredients can clean and beautify your skin as well or better than department store products sold at cosmetic counters…”

“The first time I put one of the dream creams on my hands they looked 10 years younger. This is a big deal. I am 49 years old and have tried everything from the most expensive to the cheapest creams and nothing worked”

“greatly excited about the simplicity of your book and the effectiveness of your recipes”

“My girlfriend with sensitive, red, blotchy skin ran out of her regular cream and panicked, I had her try one of your creams and she loves it. It made a big difference in her beautiful new complexion.“

Treat Your Face Like a Salad was selected by the DoubleDay Health Book Club as a Featured Alternate under the title The Home Guide to Natural Beauty Care and has also appeared in the Spanish translation Tratamientos Faciales Naturistas.

VOLUME 2: In Volume 2, we cover an enormous amount of information on every skin type imaginable, including how to treat and balance your particular skin type and protect your skin from aging. Whether you are a Regular Tossed Normal, Olive Oily, Crouton Dry, FridgeWorn Devitalized, Chef’s T-Zone Combo, moving toward Marinading Mature, or have OverSeasoned Sensitive, PotLuckAcneic or Rosacea skin, we’ve got you covered and then some, from special care for each skin type, diet, and individual skin-type “recipes,” sun protection, repairing broken capillaries, removing age spots, erasing wrinkles and more.

CHAPTER 1.THE PERFECT DRESSING
The perfect dressing is the sauce that suits your skin today. Tomorrow, your lip smakin’ tasty recipe may well need a splash of this or a dash of that to balance temporary changes in diet, seasons and hormones. Oily moisture-laden summer skins bathe in a light sauce, while the demands of winter require hardier fare. And an over indulgence in fried foods, sugar, caffeine, or alcohol can present challenges to the most masterful chef’s marinade.

Throughout the weeks, months, and years, oil, moisture, hormonal cycles and nutritional needs fluctuate. In time, overactive teenage skin will wind down, craving more lubrication and moisture, and perhaps, herbal hormone support, as well. No one food supplies every nutritional requirement, and the dressing that works like a charm today, may need some major revamping tomorrow. Isn’t it wonderful to have a refrigerator and pantry filled with choices?

Elaborate or simple, the “dressings” you choose for your salad always depend on the ingredients in the bowl. So, let’s get down to it. What’s in the bowl?

What is your skin type today? Regular Tossed Normal? Crouton Dry? Olive Oily? Chef’s T-Zone Combo? OverRipe Fruit? Marinading Mature? FridgeWorn Devitalized? PotLuck Acne? Or, OverSeasoned Sensitive? Even if you think you know your skin type, read through each description. You may have some surprises.

Table of Contents
Acknowledgments
About the Author
Chapter 1. The Perfect Dressing
Typing Your Skin
Chapter 2. Measuring the Oil
Chapter 3. Regular Tossed Normal
Chapter 4. Crouton Dry
False Dry Skin
Aging Dry Skin
Dietary Help
Special Care
Recipes
Caressing Compote
Aloe Ade
Apple Whip
Honey Hydrator
Honey-Mayo Marinade
Chapter 5. OverSeasoned Sensitive
Contact-Sensitive skin
Food Sensitive Skin
Emotionally Sensitive Skin
Special Care
Recipe
Comforting Compote
Chapter 6. Olive Oily
Dietary Help
Special Care
Recipes
Brewer’s Yeast Masks
Clay, Fruits, and Vegetable Masks
Chapter 7. Chef’s T-Zone Combo
Chapter 8. Potluck Acne
Why Acne?
Acne Rosacea
The Hormone-Oil-Stress Connection
Other Causes
Some Acne Terms
Herbal Balancers
Dietary Help
Special Care
Recipes
Aloe Ade
Lemon Aid
Garlic Gala
Idaho A-Go-Go
The Yolks on You
Lemon-Egg Drop
Freezing out the Zitz
Much more.........

Timeless Herbs for Timeless Beauty: Classical and Secret Chinese Herbal Recipes for Anti-Wrinkle and Silky Skin (Journal of Chinese Herbal Medicine and Acupuncture)

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Anti-aging is probably one of the most important tasks for healthy beauty. This is true in both modern society and ancient Chinese imperial families. The herbal recipes collected here are classical and secret herbal recipes from imperial palaces in ancient China. Many of the recipes for facial care have anti-wrinkle effects. The recipes can moisturize the skin, and make the skin silky smooth and glow like jade. Some of the recipes can remove dark spots, acne, freckles, and prevent skin diseases. These recipes are selected and translated from ancient classical Chinese medicine books including Imperial Herbal Formulas (Yu Yao Yuan Fang), Taiping Benevolent Prescriptions (Tai Ping Sheng Hui Fang), and Prescriptions for Caring All People (Pu Ji Fang). These recipes have been proven useful for hundreds of years by billions of people. Historical backgrounds of the recipes are introduced. Explanations in terms of Chinese medicine theories are provided for each recipe. Scientific studies of the herbal ingredients in each recipe are reviewed.

Table of Contents

1. Introduction
2. Imperial Anti-Wrinkle Cleanser
3. Imperial Anti-Wrinkle Cream
4. Princess Yonghe’s Bean Cleanser
5. Facial Cleanser for Radiant Skin
6. Dr. Sun’s Jade Face Recipe
7. Rosy Face Recipe
8. Herbal Moisturizing Cream
9. Wrinkle Smoothing Cream
10. Dr. Sun’s Anti-Aging Facial Cream
11. Herbal Face Mask
12. Herbal Recipe to Remove Dark Spots
13. Anti-Freckle Cream
14. Silky Skin Cream
15. Smooth Skin Cream
16. Anti-Acne Herbal Cream
17. Acne Control Recipe

Excerpts:

“This recipe was used by Princess Yonghe, a princess in the Tang Dynasty. She was Emperor Shi Li’s daughter…. It can make the skin healthy and glow….”

“This recipe can help make the skin healthy and radiant, especially in winter….”

“The whole recipe can help remove colored skin spots, and make the skin softer and healthier. It was said in the original book that after using this recipe, ‘it can make the face glow like jade.’…”

“This recipe can help moisturize the skin, and remove wrinkles and dark spots….”

“The recipe can improve the blood circulation, and make the skin silky smooth. It was said in the book that the face would be ‘smooth and clear like jade after using it for 7 days.’…”

“It is used for skin problems. Shizhen Li in the Ming Dynasty recorded that after using this recipe one would have ‘smooth and radiant skin as a new person. Even your spouse would not recognize you.’…”

“This recipe can help remove acne and other skin problems….”

“This recipe can help relieve acne and freckles….”

Timeless Herbs for Timeless Beauty: Classical and Secret Chinese Herbal Recipes for Bright Eyes (Journal of Chinese Herbal Medicine and Acupuncture)

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The loss of clear eyesight is one of the signs of aging. Brightening the eyes is considered an important part of keeping healthy beauty in Chinese medicine. Different from modern methods such as using surgery, Chinese medicine tries to maintain the natural beauty through promoting health. Herbal recipes for eye care can adjust Qi (vital energy), blood, Yin, and Yang of the human body to keep bright eyes. These herbs can help soothe and refresh eyes, remove corneal opacity, improve eyesight, and prevent eye diseases. They are very helpful for weary and aging eyes, and red and puffy eyes. Some recipes can help remove dark circles around the eyes. These recipes are selected and translated from ancient classical Chinese medicine books including Compendium of Materia Medica (Ben Cao Gang Mu), Medical Secrets of An Official (Wai Tai Mi Yao), and Prescriptions for Caring All People (Pu Ji Fang). These recipes have been proven useful for hundreds of years by billions of people. Historical backgrounds of the recipes are introduced. Explanations in terms of Chinese medicine theories are provided for each recipe. Scientific studies of the herbal ingredients in each recipe are reviewed.

Table of Contents

1. Introduction
2. Imperial Eye Rinse Recipe
3. Clear Eyesight Recipe
4. Eye Nourishing Method
5. Eye-Brightening Shampoo
6. Herbal Recipe for Bright Eyes
7. Secret Eye Drop Recipe for Clear Eyesight
8. Herbal Eye Pillow
9. Herbal Liquid for Red Eyes
10. Herbal Relief for Red Eyes
11. Herbal Eye Pack
12. Secret Recipe for Puffy Eyes

Excerpts:

“The original book said that ‘this formula is very good for old eyes.’ Some current resources suggest that using … to rinse eyes can help prevent aging of the eyes, and may improve eyesight….”

“This method is for protecting the eyes, preventing eye diseases, and improving eyesight….”
“… can help improve the blood circulation, protect the eyes, promote good eyesight, and alleviate eye strain. This recipe is designed to work through the scalp and hair and affect the eyes indirectly….”

“This recipe is for healing eye problems. It can be used for red, itchy, painful, puffy, or irritated eyes….”

“It is good for maintaining eye health and relieving eye problems including slight corneal opacity, eye inflammation, and eye puffiness…. It is used for conjunctivitis….”

“… can improve the blood circulation, … and relieve red and puffy eyes. The eye pillow is designed to relax the eyes and enhance the effects….”

“This recipe can be used for healing red and puffy eyes, and removing dark circles around the eyes….”

“This recipe is for healing red eyes, especially those after waking up….”

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Timeless Herbs for Timeless Beauty: Classical and Secret Chinese Herbal Recipes for Hair Care and Hair Loss Treatment (Journal of Chinese Herbal Medicine and Acupuncture)

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The herbal recipes introduced in here are classical and secret recipes from imperial palaces in ancient China. It was recorded that because of using some of the recipes, Empress Dowager Cixi in the Qing Dynasty still had thick and beautiful hair when she was more than 70 years old. These natural herbal recipes can help clean and nourish the hair and scalp to make the hair texture smoother and softer, enhance natural hair color, stop itching, and prevent dandruff and scalp diseases. Some can prevent and heal hair loss, treat baldness, and boost hair growth. Some recipes can be used to heal carbuncles on the head. These recipes are selected and translated from ancient classical Chinese medicine books including Imperial Herbal Formulas (Yu Yao Yuan Fang), Taiping Benevolent Prescriptions (Tai Ping Sheng Hui Fang), and Prescriptions for Caring All People (Pu Ji Fang). These recipes have been proven useful for hundreds of years by billions of people. Historical backgrounds of the recipes are introduced. Explanations in terms of Chinese medicine theories are provided for each recipe. Scientific studies of the herbal ingredients in each recipe are reviewed.

Table of Contents

1. Introduction
2. Emperor Guangxu’s Shampoo Recipe
3. Imperial Recipe from the Yuan Dynasty
4. Hair Sheen
5. Traditional Hair Growth Recipe
6. Empress Dowager Cixi’s Shampoo Recipe
7. Fragrant Hair Care Oil
8. Scalp Nourishing Shampoo
9. Dr. Ge’s Hair Growth Recipe
10. Hair Powder
11. Magic Hair Care Recipe
12. Imperial Hair Rinse for Enhancing Natural Color
13. Herbal Hair Oil
14. Dr. Sun’s Anti-Dandruff Herbal Shampoo
15. Imperial Recipe for Preventing Hair Loss
16. Imperial Hair Restoration Recipe

Excerpts:

“This herbal recipe was used by Emperor Guangxu in the Qing Dynasty. Before using this recipe, the emperor was suffering from headache, dizziness, and severe hair loss. His problem was most likely caused by the severe stress he was enduring during his time, as he was often abused by the powerful Empress Dowager Cixi. So this recipe can be especially helpful for those with hair loss caused by stress. The imperial physicians prescribed this recipe to help the emperor deal with the health problems. After using this recipe to wash hair frequently for some time, the emperor’s headache and dizziness were significantly reduced. He no longer lost hair, and his hair became full and nourished….”

“This recipe can clean and nourish the hair and scalp to make the hair texture smoother and softer. An additional benefit of this recipe is that it can help brighten the eyes….”

“Dr. Guozhen Xu was an imperial physician who served emperors and empresses in the Yuan Dynasty. Imperial Herbal Formulas collected secret recipes used by imperial families. This recipe has two effects, one is to nourish the dry hair, the other is to help with hair growth….”

“…was often used by ancient Chinese for warm baths on Chinese Lunar New Year’s Day to ‘make one has healthy hair until very old’…”

“An ancient Chinese medicine book, Illustrated Materia Medica Classic praised it as an ‘herb for immortal.’ It is a well-known herb for brightening eyes and helping hair growth. It was recorded that Empress Dowager Cixi loved using this recipe….”

“The whole recipe can help make hair clean and soft, remove dandruff, and enhance natural hair color. These multiple functions make it a ‘magic recipe’ for hair care….”

“This is a hair care recipe commonly used by women before the Ming Dynasty. It was recorded in the chapter ‘Women’s Makeup’ in the book edited by the government of the Ming Dynasty, Yongle Encyclopedia….”

“This recipe can help stop itching, remove dandruff, boost hair growth, and make hair clean, soft, and shiny. The original book, Yongle Encyclopedia said that this recipe can ‘make hair manageable immediately.’…”

Timeless Herbs for Timeless Beauty: Classical and Secret Chinese Herbal Recipes for Jade-Like Hands (Journal of Chinese Herbal Medicine and Acupuncture)

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Chinese herbal recipes can soften and moisturize the skin, remove wrinkles, prevent premature aging of the skin, and soothe chapped hands and feet. They can prevent skin dryness and cracking, and make the skin smooth and beautiful like jade. Some recipes can help prevent frostbite and chilblains during winter. Some can also be used for skin spots, acne and red nose syndrome. Some recipes are helpful for healing skin ulcers, anal fissure, skin burning, and skin infections. These recipes are selected and translated from ancient classical Chinese medicine books including Taiping Benevolent Prescriptions (Tai Ping Sheng Hui Fang), Prescriptions for Caring All People (Pu Ji Fang), and Supplement to Prescriptions Worth A Thousand Pieces of Gold (Qian Jin Yi Fang). These recipes have been proven useful for hundreds of years by billions of people. Historical backgrounds of the recipes are introduced. Explanations in terms of Chinese medicine theories are provided for each recipe. Scientific studies of the herbal ingredients in each recipe are reviewed.

Table of Contents

1. Introduction
2. Jade-Like Hand Cream
3. Moisturizing Hand Cream
4. Dr. Sun’s Anti-Aging Hand Cream
5. Aromatic Hand Soap
6. Herbal Relief for Chapped Hands
7. Chapped Skin Ointment
8. Chapped Skin Cream
9. Winter Hand Cream
10. Soaking Recipe for Chapped Skin
11. Preventive Herbal Care for Frostbite
12. Herbal Cream for Frostbite
13. Magic Recipe for Frostbite
14. Time-Tested Recipe for Frostbite

Excerpts:

“This recipe can moisturize and soften the skin, remove wrinkles, and soothe chapped skin….”

“This recipe can moisturize the skin, clear heat, and smooth wrinkles. It removes toxic materials, swelling, and skin spots. It is used to protect the hand and make the skin as beautiful as jade… This recipe can also be used for skin spots, acne and red nose syndrome….”

“The whole recipe can soften and moisturize the skin and prevent skin dryness and cracking….”

“This recipe can soften and moisturize the skin. It can help protect hand skin and prevent premature aging of the skin....”

“… is commonly used for skin problems including acne and red nose syndrome. It is also a moisturizer and good for chapped hands….”

“… has antibacterial effects and is used for psoriasis. It has antioxidative activity…”

“… can stop bleeding, remove necrotic tissues, and promote healthy tissue growth. It has astringent and antiphlogistic activities. It is often used for skin ulcers, anal fissure, chapped skin, skin burning, and skin infections….”

“This recipe can be used to moisturize the skin, soothe chapped skin, frostbite, or chilblains….”

“It is good for chapped hands and feet in cold weather….”

“This recipe can help prevent frostbite and chilblains….”

“… has antibacterial effects. It can stop bleeding, and lower the blood pressure and blood cholesterol. It is also an antioxidant….”

“It was recorded in ancient books that ‘this formula has magic effects for frostbite’ within three days….”

“This is a time-tested recipe that has been found effective for serious frostbite and chilblains ….”

Homemade Cosmetics: Over 100 Recipes You Can Make at Home

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Over 100 recipes for homemade cosmetics using primarily basic kitchen ingredients. Quality control, fresh and organic ingredients, no preservatives or additives, lower costs, better for the environment - these are some of the reasons to make your own cosmetics. Includes recipes for facials, toners, flower waters, lip balms/gloss, pine needle bath, bath salts, bubble baths, shower gel, mouthwash, tooth powders/paste, shampoo, hair rinse, dandruff cure, hair conditioner, sunburn remedies, rash remedies, body powders, body scrubs, athlete's foot treatments, foot baths, foot tonics and lotions, fake vasoline, glitter body/hair gel, aftershave, cologne, perfume, bug repellents, fake tigerbalm, natural deodorant, rose petal beads, dream pillows, herbal suppliers, educators, links and resources. Recipes, etc. come from author's 30 years experience with natural living and fresh cosmetics.

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